Whether it’s losing weight, combating stress and fatigue, or improving overall health, proper nutrition is essential. Nutritional Counseling helps clients plan a realistic nutritional schedule that can reduce stress levels and improve overall health. Nutritional Counseling is also effective in aiding clients who suffer from symptoms related to allergies, diabetes, high blood pressure, migraines and PMS.

Nutritional Counseling is available by appointment only and provides clients with a personal assessment of their nutritional needs. At the initial appointment, which lasts approximately 90 minutes, the client is evaluated based upon age, sex, weight, goals, lifestyle and current nutritional behaviors. After an assessment has been made, a customized and realistic nutritional schedule is developed for each client. Then, a series of follow-up visits are scheduled for ongoing evaluation of goal attainment, any necessary modifications and to lend support.